A Journey of Transformation: Coach Tanya's Story
Nov 28, 2023
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To anyone who doesn't know me, I'm a DrenchFit/LivBTR coach and client. But what you may not know is that I used to be 100 pounds heavier. Today, I want to share my story with you to remind you that we all have chapters in our lives. With education, seeking answers, seeking help, and staying on...
The Art of Transformation, What You Need to You Know
Aug 03, 2021
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~ Guest post by Mark Desgroseilliers
Transformation is defined as, “a thorough or dramatic change in form or appearance”.
This word has become one of the most popular words in the health and fitness industry over the past few years, even garnering its own...
