A Journey of Transformation: Coach Tanya's Story

To anyone who doesn't know me, I'm a DrenchFit/LivBTR coach and client. But what you may not know is that I used to be 100 pounds heavier. Today, I want to share my story with you to remind you that we all have chapters in our lives. With education, seeking answers, seeking help, and staying on track, you can change anything and continue to transform your life- just like I have done and now am helping others do!

 

In my first photo, I was a 35-year-old girl, happy and fun-loving on the outside, but struggling with internal health issues. A thyroid diagnosis at 24, a worsening heart murmur due to weight gain from a night shift job and lack of physical activity, a breast cancer scare, and kidney issues made me realize that I was a hot mess. This was my awakening, that moment I knew I HAD TO CHANGE.  I decided to start my journey slow, steady, and with consistency as my motto.

 

In the middle photo, I embarked on body-building and set big goals for myself. Completing a half marathon with my sister in Vancouver was the best thing for my soul. It made me feel incredible to accomplish something I never thought possible. I challenged myself further and won the transformation division in a fitness competition. It felt like the sky was the limit. However, my health took a nosedive after another competition, leading to gut issues, inflammation, poor sleep, and the diagnosis of two more autoimmune conditions. 

 

Feeling upset and lost, I sought help from Brenley Cunningham and DrenchFit. Through testing my hormones, we discovered I was in adrenal fatigue. I followed Brenley's guidance, which involved making significant changes, slowing down, and taking part in the LivBTR gut reset program including a crazy parasite purge. I also enrolled in the LivBTR unstoppable confidence mindset courses and educational programs. Within 1-2 years, my sleep improved, my sex drive returned, and my gut health was better than ever. I reset my hormones, my motivation, my gut, my drive, and my sense of purpose. 

 

In the last picture, I reflect on the struggles of 2023. As women age, changes in our bodies and hormones can be challenging. Weight gain, nausea, dizziness, headaches, and decreased strength and energy became my daily battles. However, amidst these struggles, I've learned valuable lessons. My sleep has improved to 7-8 hours, my hair is thicker, and my gut is phenomenal. I no longer stress about workouts and prioritize family and making memories. I'm kinder to myself on my journey towards my goals, and my body is finally happy. I realize now- though my health looks different, I love it and I am proud of all my body has been through and accomplished. 

 

 

If you've read this far, thank you for listening to my story! I hope you find the inner strength I once did, as it was truly life-changing for me. Starting your path with a roadmap is the best way to begin. Align yourself with a coach who believes in you and a community that keeps encouraging you, even when you want to give up. If you're seeking guidance, I invite you to check out our Clarity Catalyst program. It will help you pave your way to a path you can be proud of!

 

 

 

 

Remember, the Clarity Catalyst, Freedom To Live Better & Unstoppable Confidence programs can help you change your mindset and help you step into your greater power. A power you most likely don’t even recognize exists.