LIVE WORKOUT

Welcome to LivBTR™ OnDemand

Inside Fitness Magazine Featured Workout with Brenley

Ready to push yourself with LivBTR™ and achieve your best life?  As seen in Inside Fitness Magazine Summer 2021, here's the full length video to her featured workout.

Get the Video Workout Here!

LivBTR™ OnDemand

Enjoy an ALL-ACCESS PASS with the OnDemand monthly membership.  From taking a running class to developing your stretch in motion in yoga, high-intensity training to mommy and me sessions, we've got you covered with all kinds of classes that are sure to help you have fun while reaching your goals.

Become a Member

Unstoppable 360: Mind & Body Mastery

12 weeks to a happier & healthier you!

Are you tired of setting New Year's resolutions year after year, only to feel frustrated and defeated by February? We hear you, and we've got the perfect solution to help you break free from this cycle!

Introducing our Unstoppable 360: Mind & Body Mastery, the ultimate program designed to kickstart your fitness journey, transform your mindset, and help you achieve the results you've always desired!

Starts January 14th 2024 - Join Today!

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Hormone Reset 30-Day Program

Are you experiencing chronic stress, insomnia, anxiety and fatigue?  Having trouble losing weight?

Hormone Reset is a comprehensive understanding of how your hormones work, what happens when they are not balanced, and how to optimize hormone functioning with your activity, food, supplementation, and environment. 

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5 Day Sugar Detox

Give your body the reset it needs!

Feel happier, healthier, and more energized almost immediately.

Tips, support, strategies, and more to help you cut added sugar from your diet.

 

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Core & Pelvic Floor Health

Embarrassing leakage, chronic low back or hip pain, pubic pain or painful intercourse, a weak feeling core, feeling of pressure, or something is falling out ... these are symptoms related to pelvic floor dysfunction and you DO NOT have to live with them!  Learn exercises to address and eliminate these life-alternating issues in this course with Pelvic Floor Exercise Specialist, Krista Dennett.

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Yoga Fundamentals

Join LivBTR Instructor Michael Toru in this 11 part mini-course takes you through the foundations of yoga that will help you master the basics you need to go take your own yoga class, try more advanced classes on our On-Demand, or perhaps just use it to supplement your mobility in another program you're participating in!

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Book a Consultation

Book a consultation call with one of our LivBTR coaches to discuss, assess, and get insight on your posture, running, post-hormone assessment, or have your general wellness questions answered on a 30 MINUTE consult call!

Book Now