Hormone Health

Are you experiencing chronic stress, insomnia, anxiety and fatigue? 

Having trouble losing weight?

The 30-day Hormone Reset Program will help you understand the impact of our hormones, and provides you with tools to make simple changes to improve your physical and mental well-being.

Interested in pin-pointing your personal hormone imbalances?  Take the Adrenal Stress Index test to have a deeper context of your hormone levels.

Go one step further with our personalized meal planning and workouts designed to address your imbalances.

Sarah's Story

"I can't express how transformative the Hormone Reset program has been for me! Before starting this journey, I was constantly battling fatigue, mood swings, and weight gain that felt impossible to manage. I tried various diets and remedies, but nothing seemed to work.

Then, I discovered the Hormone Reset program. The comprehensive diagnostic testing gave me the insights to understand my hormone levels. The consultation was a game-changer; I finally felt heard and supported. With the guidance of my coach, I learned how to optimize my lifestyle, manage stress, and embrace healthier habits.

Over 30 days, I felt my energy levels soar, my mood stabilized, and my body started to feel like my own again. It was incredible to see the changes, both physically and mentally. I now wake up feeling refreshed and motivated!

I wholeheartedly recommend the Hormone Reset program to anyone struggling with similar issues. It’s not just a program; it’s a life-changing experience. Thank you for helping me reclaim my health and happiness!"

30-Day Program

Hormones affect your immune system, mental health, body composition, and overall energy and drive.

Through out the month we will be talking about how hormones affect your immune system, mental health, body composition, and overall energy and drive.

We'll tap into the science as to WHY hormones impact weight, sleep, and stress levels.

You'll learn daily practices to help optimize your hormones for overall daily functioning.  Looking at the body with an integrated approach, and create healthy habits, mind, body and soul.

If you’ve been trying to balance your hormones with little success – this could be the missing piece.

Adrenal Stress Index

Individualize your experience through Hormone Reset program by pin-pointing your personal hormone levels and imbalances with Adrenal Stress Index (ASI) test.

The ASI is a saliva based test you can add on to your Hormone Reset experience to learn your specific hormone blue print related weight loss, stress and anxiety, insomnia and fatigue.

By measuring cortisol and five other hormones through a saliva sample, a more complete measurement of your hormone levels.   helps determine the best steps for you to bring positive change in your life.

I Want to Learn (Hormone Reset Program Only)

$197 CAD

What's Included

  • Access to the 30-Day Hormone Reset Program
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit-building in nutrition, mindset, and movement
Course only does not include ASI Test
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Diagnostic Test + Consultation Only

$557 CAD

What's Included

  • Adrenal Stress Index (ASI) diagnostic saliva test sent by mail after purchase
  • 30-minute ASI Test Results review with Brenley, Holistic Health Practitioner
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I Want to Know (Diagnostic + Hormone Reset Program)

$757 CAD

What's Included

  • Adrenal Stress Index (ASI) diagnostic saliva test sent by mail after purchase
  • 30-minute ASI Test Results review with Brenley, Holistic Health Practitioner
  • Access to the 30-Day Hormone Reset Program
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit building in nutrition, mindset, and movement
 
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I Want to Take Action (Diagnostic Testing, Pharmacist Consultation + Hormone Reset Program)

$897 CAD

What's Included

  • Adrenal Stress Index (ASI) diagnostic saliva test sent by mail after purchase
  • 30-minute Pharmacist Consultation call to review ASI Test and provide prescription and supplement optimization
  • 15-minute Post-Consultation call with Brenley to review optimization protocols from pharmacist recommendations
  • Access to the 30-Day Hormone Reset Program
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit-building in nutrition, mindset, and movement
BUY NOW