Coach Julie : How I am living in my best mind and body!

Coach Julie here!

I wanted to come on and share with you all why and how I am living in my best mind and body in my life, at the age of 56! This isn’t to brag or gloat, but to share that YOU CAN DO IT TOO!

Two and a half years ago, I made a decision that changed my life.  I signed up for the first Freedom to Live Better Course by LivBTR. 

I have been a professional and personal development coach for OVER 20 years. I have had personal trainers. I had taken the courses.  I KNEW what needed to be done. Yet, it felt like something was missing.  I loved myself but I wasn’t happy with my physical self nor what I was doing in my career.

I figured out -- through the Freedom to Live Better Course -- that the missing link was having a coach for MYSELF!  Working with a coach since then allowed me to objectively see myself, create the vision of what I wanted in life, and ACTUALLY believe I was worthy and capable of creating it. I was able to dig deep and voice what I wanted to accomplish in life. I could USE the tools on myself that I taught others to use (and a few new tools as well). I was no longer hiding what I wanted from the world.  I learned how to evict my critter brain! I learned how to recognize where my self-sabotaging behaviour was coming from (and I keep having a-ha moments!).  I wrote down what I wanted, I talked it out with my coach, and literally, within a few months, it was starting to happen!

Since then, I have been following my vision.  Has it changed since the beginning?  Yes! But it has grown and evolved along with myself.  I had created a goal for 6 months, and when I hit that, I had bigger dreams.   I am chasing my dream of becoming a Masters Bikini Pro and Grandmasters Champion.  I have become a full-time coach – in health, fitness, and personal and professional development.  I am living in my healthiest body and my healthiest mind ever.   And the great thing is – there’s no stopping now!

Again, this isn’t to brag or gloat about me.  This is to share that YOU can do this too!  And I want to be there with you! 💕

Coach Julie

The best way for you to start is by joining our Clarity Catalyst program starting on December 2nd. You do the work, but we're here so you don’t give up!  Click the button below to learn more and take your first step to living in your best mind and body!