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Your 91 Day Total Body & Mind Reset Program

A proven framework for lasting weight loss and wellness.

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Your Personalized Path to Lasting Weight Loss & Wellness

A hands-on, expert-led approach to transform your body, mind, and health—built just for you.

Are You Struggling with Stubborn Weight, Confusion, and Frustration?

If you've been stuck in the cycle of dieting, seeing little to no results, or dealing with plateaus, hormonal imbalances, and endless frustration, you’re not alone. You don’t just need another weight loss program—you need personalized, expert support designed for your unique body and goals.

What sets this program apart is the integration of medical expertise and possible pharmacologic supplementation to your weight loss journey. Unlike traditional coaching programs, this approach combines personalized coaching with medical oversight, ensuring that every step of your transformation is guided by science and tailored to your body's unique needs.

Who is this for?

✔ Individuals struggling with plateaus or complex health concerns – If your weight loss has stalled, or you suspect issues like hormonal imbalances, metabolic dysfunction, or stress-related weight gain, this program provides the answers and solutions you need.

✔  Those who want 1:1 expert guidance and accountability – If you thrive with personal support, regular check-ins, and real-time adjustments, this is for you.

✔ Anyone seeking a fully customized plan – Unlike Transform 360, which provides structured self-guided support, this program is for those who need a hands-on, expert-driven approach with real-time adjustments tailored to their specific challenges.

Why This Program Works (When Others Fail)

The truth is, most weight loss programs fail because they don’t take into account the entire picture of your health. Our approach works because we don’t just focus on diet and exercise—we address mindset, metabolism, lifestyle, and long-term sustainability.

Features:

  • Lose Weight Without Extreme Restrictions – We build meal plans and healthy movement programs that fit your body’s needs, lifestyle, and food preferences, helping you lose weight in a sustainable way.

  • Mindset Coaching – If losing weight was just about food and exercise, everyone would succeed. We address mental roadblocks, emotional eating, and self-sabotage, helping you build the habits that lead to long-term success.

  • Pharmacist Consultation & Medication Support (Medication cost is extra, shipped for free) – Work with a licensed pharmacist to optimize your medication, supplements, and bloodwork for maximum weight loss results. If medically appropriate, access prescription weight loss medications to support your journey.

  • Doctor-Guided Medical Support – This program includes an initial 30 minute appointment, followed by monthly 15 minute telehealth doctor appointments to ensure you're receiving expert medical guidance throughout your weight loss journey. If needed, your doctor can assess eligibility for prescription weight loss medication to help accelerate your progress safely.

  • Optimization Support Call – Check-in with your coach to adjust your plan, troubleshoot obstacles, and fine-tune your approach for maximum progress.

Book A Discovery Call

Who is Live Better Wellness Solutions?

Get to know the people who are changing the future of health care, and why we do what we do!

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